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Welcome
Welcome! My name is Dr. Robert Holden , Director of The Happiness Project - a pioneer in the field of positive psychology and well-being. This site has been designed to inspire and entertain you. Meet the team, which includes Ben Renshaw and Avril Carson. For daily inspiration visit our Inspiration Room and homepage. For courses, including our unique 8 week programme called 'Happiness NOW', visit Seminars and Diary. For new products visit our E-Store. Also, you can learn more about our other project called 'Success Intelligence'. Enjoy your day. And thanks for visiting.
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Quote of the Moment

"Forgiveness lightens the load. You can’t carry resentments far on the road to happiness."


The Forgiveness Meditation

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Latest News
08/01/10 - Robert Evening Talk & Book Signing
11/12/09 - River of Love CD - just released!
10/12/09 - Authentic Relationships - 26th Feb
03/12/09 - Love's Philosophy - Final Places
28/10/09 - The Pig of Happiness
24/08/09 - Robert - Podcast on Happiness
26/07/09 - Energising Your Life - November '09
11/06/09 - Authors in Action


Today's Coaching Success Tip

"Have you ever noticed that what you try to control the most often gives you the most grief! Some control is good – like pest control, traffic control and bladder control! On my workshops, delegates often hear me say, "Shift happens – when you let go!" Too much control can cramp creativity, cause power struggles, block flow and upset relationships. Today, let go of control for greater success."

Robert Holden PhD
Success Intelligence Book
Success Intelligence 3 Day Course
Happiness NOW 8 Week Course


Hot Diary Events
Date Title With
26/03/10 Authentic Relationships Ben Renshaw
10/04/10 Shift Your Life! Robert Holden, Michael Neill
30/04/10 Come On, Get Happy Robert Holden
07/05/10 Awakening Retreat Miranda
28/06/10 Coaching Happiness 2010 Robert Holden
10/07/10 LOVE & FEAR Robert Holden
24/09/10 I Can Do It!
02/10/10 Be Happy Robert Holden
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